Chocolate Protein Chia Pudding with Sliced Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Chia Pudding with Sliced Bananas

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Chia Pudding with Sliced Bananas

Whisked chia seeds and cacao chilled in almond milk, topped with fresh sliced bananas and a sprinkle of nutty hemp hearts.

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NUTRITION

355kcal
Protein
11.3g
Fat
17.3g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds

1 cup Unsweetened Almond Milk

1 medium Banana

1.5 tbsp Cacao Powder

0.5 tbsp Hemp Hearts

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PREPARATION

  • 1

    In a small bowl or mason jar, whisk together the chia seeds, almond milk, and cacao powder until the cacao is fully incorporated.

  • 2

    Let the mixture sit for about 5 minutes, then give it another vigorous whisk to break up any clumps of seeds.

  • 3

    Cover the container and place it in the refrigerator for at least 2 hours, or ideally overnight, until the mixture has thickened into a pudding consistency.

  • 4

    When ready to serve, peel and slice the banana into thin rounds.

  • 5

    Top the chilled chia pudding with the banana slices and a final sprinkle of hemp hearts for a boost of healthy fats and protein.

Chocolate Protein Chia Pudding with Sliced Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Chia Pudding with Sliced Bananas

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Chia Pudding with Sliced Bananas

Whisked chia seeds and cacao chilled in almond milk, topped with fresh sliced bananas and a sprinkle of nutty hemp hearts.

NUTRITION

355kcal
Protein
11.3g
Fat
17.3g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds

1 cup Unsweetened Almond Milk

1 medium Banana

1.5 tbsp Cacao Powder

0.5 tbsp Hemp Hearts

PREPARATION

  • 1

    In a small bowl or mason jar, whisk together the chia seeds, almond milk, and cacao powder until the cacao is fully incorporated.

  • 2

    Let the mixture sit for about 5 minutes, then give it another vigorous whisk to break up any clumps of seeds.

  • 3

    Cover the container and place it in the refrigerator for at least 2 hours, or ideally overnight, until the mixture has thickened into a pudding consistency.

  • 4

    When ready to serve, peel and slice the banana into thin rounds.

  • 5

    Top the chilled chia pudding with the banana slices and a final sprinkle of hemp hearts for a boost of healthy fats and protein.