Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

41g

Fat

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Sliced Almonds

1 teaspoon Honey

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PREPARATION

1
In a small bowl, combine the Greek yogurt and the vanilla protein powder, stirring until the mixture is completely smooth and the powder is fully incorporated.
2
Wash and dry the fresh berries, or if using frozen, ensure they are slightly thawed.
3
In a tall glass or mason jar, layer half of the protein-yogurt mixture at the bottom.
4
Add a layer of mixed berries on top of the yogurt.
5
Repeat the layers with the remaining yogurt mixture and berries.
6
Top the parfait with the sliced almonds for a satisfying crunch.
7
Finish with a light drizzle of honey over the top and serve immediately.