Name: Big Mac Inspired Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Grass-fed ground beef (93% lean); 1 tsp Avocado oil; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 2 cups Romaine lettuce; 0.25 cup Dill pickles; 0.25 cup White onion; 0.25 cup Plain non-fat Greek yogurt; 1 tbsp Sugar-free ketchup; 1 tsp Yellow mustard; 1 tsp Pickle juice; 0.5 tsp Smoked paprika; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Sautéed grass-fed beef seasoned with savory spices served over crisp shredded romaine and topped with a creamy, tangy house-made special sauce.

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NUTRITION

Protein

58.9g

Fat

28.8g

Carbs

15.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Grass-fed ground beef (93% lean)

1 tsp Avocado oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Onion powder

2 cups Romaine lettuce

0.25 cup Dill pickles

0.25 cup White onion

0.25 cup Plain non-fat Greek yogurt

1 tbsp Sugar-free ketchup

1 tsp Yellow mustard

1 tsp Pickle juice

0.5 tsp Smoked paprika

1 tsp Sesame seeds

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PREPARATION

1
In a large skillet over medium-high heat, add the avocado oil and the ground beef.
2
Break the beef apart with a spatula and season with sea salt, black pepper, garlic powder, and onion powder.
3
Cook the beef until fully browned and slightly crispy on the edges, then remove from heat.
4
In a small bowl, whisk together the Greek yogurt, sugar-free ketchup, yellow mustard, pickle juice, and smoked paprika until smooth.
5
Finely shred the romaine lettuce and dice the white onion and dill pickles.
6
Place the shredded lettuce in a large bowl and top with the cooked beef, diced onions, and pickles.
7
Drizzle the special sauce over the top and garnish with sesame seeds before serving.