Name: Coffee Bean Crusted Steak
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz top sirloin steak; 1 tbsp finely ground coffee beans; 0.5 tsp smoked paprika; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp avocado oil; 0.5 tbsp ghee; 1 cup asparagus spears; 1 tsp lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Coffee Bean Crusted Steak

Pan-seared sirloin steak coated in a robust coffee and spice rub, served with crisp-tender asparagus for a smoky and savory finish.

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NUTRITION

Protein

53.8g

Fat

27.1g

Carbs

9.2g

SERVINGS

1 serving

INGREDIENTS

6 oz top sirloin steak

1 tbsp finely ground coffee beans

0.5 tsp smoked paprika

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

0.5 tbsp ghee

1 cup asparagus spears

1 tsp lemon juice

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PREPARATION

1
Pat the steak dry with paper towels to ensure a proper sear.
2
In a small bowl, combine the ground coffee, smoked paprika, garlic powder, sea salt, and black pepper.
3
Press the coffee rub firmly into both sides of the steak until evenly coated.
4
Heat avocado oil in a cast-iron skillet over medium-high heat until shimmering.
5
Place the steak in the skillet and sear for 4 to 5 minutes per side for medium-rare.
6
Add ghee to the pan during the last minute of cooking, spooning it over the steak as it melts.
7
Remove steak from the pan and let it rest for 5 minutes.
8
Toss asparagus spears into the same skillet and sauté for 3 to 4 minutes until crisp-tender, finishing with a squeeze of lemon juice.