Protein-Packed Garden Gazpacho with Chilled Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Garden Gazpacho with Chilled Shrimp

YOUR SOLIN GENERATED RECIPE

Protein-Packed Garden Gazpacho with Chilled Shrimp

Chilled vegetable soup blended with vine-ripened tomatoes and crisp cucumbers, topped with succulent lemon-poached shrimp for a refreshing and vibrant finish.

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NUTRITION

527kcal
Protein
51.5g
Fat
17.1g
Carbs
43.4g

SERVINGS

1 serving

INGREDIENTS

8 oz shrimp

3 large tomatoes

1 medium cucumber

1 medium red bell pepper

0.5 medium red onion

1 clove garlic

1 tbsp extra virgin olive oil

2 tbsp sherry vinegar

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

1 tsp lemon juice

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PREPARATION

  • 1

    Bring a small pot of water to a boil with the lemon juice and a pinch of salt.

  • 2

    Add the shrimp and poach for 2 to 3 minutes until pink and opaque, then drain and chill in the refrigerator.

  • 3

    Roughly chop the tomatoes, cucumber, red bell pepper, and red onion.

  • 4

    Place the chopped vegetables and garlic into a high-speed blender or food processor.

  • 5

    Add the extra virgin olive oil, sherry vinegar, sea salt, and black pepper to the blender.

  • 6

    Pulse until the soup reaches your desired consistency, either completely smooth or slightly chunky.

  • 7

    Pour the gazpacho into a bowl and refrigerate for at least 30 minutes to allow flavors to meld.

  • 8

    Top the chilled soup with the poached shrimp and fresh cilantro before serving.

Protein-Packed Garden Gazpacho with Chilled Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Garden Gazpacho with Chilled Shrimp

YOUR SOLIN GENERATED RECIPE

Protein-Packed Garden Gazpacho with Chilled Shrimp

Chilled vegetable soup blended with vine-ripened tomatoes and crisp cucumbers, topped with succulent lemon-poached shrimp for a refreshing and vibrant finish.

NUTRITION

527kcal
Protein
51.5g
Fat
17.1g
Carbs
43.4g

SERVINGS

1 serving

INGREDIENTS

8 oz shrimp

3 large tomatoes

1 medium cucumber

1 medium red bell pepper

0.5 medium red onion

1 clove garlic

1 tbsp extra virgin olive oil

2 tbsp sherry vinegar

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

1 tsp lemon juice

PREPARATION

  • 1

    Bring a small pot of water to a boil with the lemon juice and a pinch of salt.

  • 2

    Add the shrimp and poach for 2 to 3 minutes until pink and opaque, then drain and chill in the refrigerator.

  • 3

    Roughly chop the tomatoes, cucumber, red bell pepper, and red onion.

  • 4

    Place the chopped vegetables and garlic into a high-speed blender or food processor.

  • 5

    Add the extra virgin olive oil, sherry vinegar, sea salt, and black pepper to the blender.

  • 6

    Pulse until the soup reaches your desired consistency, either completely smooth or slightly chunky.

  • 7

    Pour the gazpacho into a bowl and refrigerate for at least 30 minutes to allow flavors to meld.

  • 8

    Top the chilled soup with the poached shrimp and fresh cilantro before serving.