Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Ground Beef and Sweet Potato Hash

Pan-seared lean ground beef and tender sweet potato cubes are sautéed with vibrant bell peppers and aromatic spices for a hearty, nutrient-dense meal.

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NUTRITION

563kcal
Protein
47.7g
Fat
26.3g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

7.5 oz 93% lean ground beef

0.5 medium sweet potato

0.5 cup red bell pepper

0.25 cup yellow onion

0.25 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 cup baby spinach

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PREPARATION

  • 1

    Peel and dice the sweet potato into small 1/2-inch cubes to ensure even cooking throughout the dish.

  • 2

    Heat the avocado oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 3

    Add the sweet potato cubes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are golden-brown and tender.

  • 4

    Push the potatoes to one side of the pan and add the ground beef, diced onion, and diced bell pepper to the other side.

  • 5

    Break up the beef with a spatula and cook until browned and the onions have become translucent.

  • 6

    Season the entire mixture with sea salt, black pepper, garlic powder, and smoked paprika, tossing well to combine all flavors.

  • 7

    Fold in the baby spinach and cook for approximately 1 minute until it is just wilted.

  • 8

    Serve hot, straight from the skillet for maximum flavor and texture.

Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Ground Beef and Sweet Potato Hash

Pan-seared lean ground beef and tender sweet potato cubes are sautéed with vibrant bell peppers and aromatic spices for a hearty, nutrient-dense meal.

NUTRITION

563kcal
Protein
47.7g
Fat
26.3g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

7.5 oz 93% lean ground beef

0.5 medium sweet potato

0.5 cup red bell pepper

0.25 cup yellow onion

0.25 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 cup baby spinach

PREPARATION

  • 1

    Peel and dice the sweet potato into small 1/2-inch cubes to ensure even cooking throughout the dish.

  • 2

    Heat the avocado oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 3

    Add the sweet potato cubes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are golden-brown and tender.

  • 4

    Push the potatoes to one side of the pan and add the ground beef, diced onion, and diced bell pepper to the other side.

  • 5

    Break up the beef with a spatula and cook until browned and the onions have become translucent.

  • 6

    Season the entire mixture with sea salt, black pepper, garlic powder, and smoked paprika, tossing well to combine all flavors.

  • 7

    Fold in the baby spinach and cook for approximately 1 minute until it is just wilted.

  • 8

    Serve hot, straight from the skillet for maximum flavor and texture.