Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 cup Mixed Berries; 2 tablespoons Slivered Almonds; 1 tablespoon Hemp Hearts; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled non-fat Greek yogurt layered with fresh vibrant berries and hemp hearts, topped with crunchy toasted slivered almonds.

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NUTRITION

Protein

36.6g

Fat

14.4g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 cup Mixed Berries

2 tablespoons Slivered Almonds

1 tablespoon Hemp Hearts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt in a small bowl and stir in the vanilla extract until smooth.
2
In a glass or parfait jar, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries and a sprinkle of hemp hearts.
4
Repeat the layers with the remaining yogurt and berries.
5
Top with the slivered almonds for a satisfying crunch.