Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Non-fat Greek Yogurt; 0.8 scoop Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Almond Butter; 1/2 tablespoon Chia Seeds; 1 teaspoon Pure Maple Syrup

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whipped Greek yogurt blended with rich cocoa and chocolate protein, chilled until set and finished with a swirl of velvety almond butter.

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NUTRITION

Protein

41.7g

Fat

13.3g

Carbs

19.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Non-fat Greek Yogurt

0.8 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Almond Butter

1/2 tablespoon Chia Seeds

1 teaspoon Pure Maple Syrup

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Sift the cocoa powder into the yogurt to ensure there are no lumps, then add the chocolate protein powder.
3
Whisk the mixture vigorously using a hand whisk or a small electric mixer until the pudding is completely smooth and light.
4
Stir in the chia seeds and maple syrup until the sweetener is evenly distributed.
5
Transfer the pudding into a serving glass or ramekin.
6
Gently swirl the almond butter over the top of the pudding.
7
Refrigerate for at least 30 minutes to allow the chia seeds to hydrate and the texture to become thick and set.