Name: Protein-Packed Oat Milk Berry Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Oat milk; 0.5 medium Banana; 0.5 cup Mixed frozen berries; 1 scoops Vanilla protein powder; 0.5 cup Nonfat Greek yogurt; 0.25 tsp Ground cinnamon; 0.25 tsp Pure vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Oat Milk Berry Smoothie

Frozen berries and creamy oat milk are blended into a velvety smooth texture with a boost of high-quality protein and Greek yogurt.

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NUTRITION

Protein

50.5g

Fat

6.4g

Carbs

51.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Oat milk

0.5 medium Banana

0.5 cup Mixed frozen berries

1 scoops Vanilla protein powder

0.5 cup Nonfat Greek yogurt

0.25 tsp Ground cinnamon

0.25 tsp Pure vanilla extract

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PREPARATION

1
Add the oat milk and nonfat Greek yogurt to the base of a high-speed blender to ensure the powder blends easily.
2
Add the half banana, frozen berries, vanilla protein powder, cinnamon, and vanilla extract on top of the liquid.
3
Secure the lid and blend on high for 45 to 60 seconds until the mixture is completely smooth and reaches a velvety consistency.
4
If the smoothie is too thick, add an extra splash of oat milk and pulse briefly to combine.
5
Pour into a tall glass and serve immediately while chilled.