Name: Sheet Pan Lemon Herb Salmon and Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 0.5 tbsp Extra virgin olive oil; 1 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 whole Lemon; 1 tbsp Fresh parsley

Sheet Pan Lemon Herb Salmon and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon and Asparagus

Vibrant oven-roasted salmon and crisp asparagus spears seasoned with zesty lemon and aromatic herbs for a nutrient-dense dinner.

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NUTRITION

Protein

44.1g

Fat

18.5g

Carbs

12g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 whole Lemon

1 tbsp Fresh parsley

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PREPARATION

1
Preheat oven to 400°F and line a sheet pan with parchment paper.
2
Trim the woody ends off the asparagus and place them on the pan alongside the salmon fillet.
3
Drizzle the salmon and asparagus with olive oil, then sprinkle with oregano, garlic powder, sea salt, and pepper.
4
Place lemon slices directly on top of the salmon and asparagus.
5
Bake for 12-15 minutes until the salmon flakes easily with a fork and the asparagus is tender-crisp.
6
Garnish with fresh parsley before serving.