Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.33 cup cooked brown rice; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 2 tbsp red onion; 0.5 tbsp extra virgin olive oil; 1 tbsp lemon juice; 1 clove garlic; 0.5 tsp ground cumin; 0.5 tsp smoked paprika; 0.25 tsp ground turmeric; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tbsp tahini

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Sautéed chicken breast seasoned with aromatic Middle Eastern spices served over fluffy brown rice with a crisp cucumber and tomato salad.

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NUTRITION

Protein

48.4g

Fat

18g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.33 cup cooked brown rice

0.5 cup cucumber

0.5 cup cherry tomatoes

2 tbsp red onion

0.5 tbsp extra virgin olive oil

1 tbsp lemon juice

1 clove garlic

0.5 tsp ground cumin

0.5 tsp smoked paprika

0.25 tsp ground turmeric

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tbsp tahini

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PREPARATION

1
In a small bowl, whisk together the olive oil, half the lemon juice, minced garlic, cumin, paprika, turmeric, salt, and pepper to create a marinade.
2
Slice the chicken breast into thin strips and toss thoroughly in the spice marinade until evenly coated.
3
Heat a non-stick skillet over medium-high heat and sauté the chicken for 6-8 minutes until golden brown and fully cooked.
4
In a separate bowl, toss the diced cucumber, cherry tomatoes, and red onion with the remaining lemon juice for a quick salad.
5
Place the warm brown rice in a serving bowl, top with the spiced chicken and the fresh vegetable salad.
6
Drizzle the tahini over the entire bowl before serving.