Name: Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 ounces Boneless Skinless Chicken Breast; 130 grams Sweet Potato, cubed; 150 grams Broccoli Florets; 2 teaspoons Extra Virgin Olive Oil

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Grilled chicken breast served with roasted sweet potato and steamed broccoli, finished with a squeeze of lemon and a sprinkle of toasted garlic.

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NUTRITION

Protein

34.8g

Fat

13.2g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Boneless Skinless Chicken Breast

130 grams Sweet Potato, cubed

150 grams Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

1
Preheat oven to 400°F (200°C).
2
Toss cubed sweet potatoes with 1 teaspoon of olive oil and roast on a parchment-lined tray for 20-25 minutes until tender.
3
Season the chicken breast with the remaining olive oil, salt, pepper, and garlic powder.
4
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
5
Steam the broccoli florets for 4-5 minutes until they are tender-crisp and bright green.
6
Plate the grilled chicken alongside the roasted sweet potatoes and steamed broccoli, finishing with a fresh squeeze of lemon juice.