Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Layered non-fat Greek yogurt and vanilla protein with fresh blueberries, finished with sliced almonds for a toasted crunch.

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NUTRITION

358kcal
Protein
40.1g
Fat
10.3g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Fresh Blueberries

3 tbsp Sliced Almonds

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PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder and stir vigorously until the mixture is completely smooth and the powder is fully incorporated.

  • 3

    In a serving glass or mason jar, layer half of the protein-infused yogurt followed by half of the fresh blueberries.

  • 4

    Repeat the layers with the remaining yogurt mixture and the rest of the blueberries.

  • 5

    Sprinkle the sliced almonds over the top to add a satisfying texture and healthy fats.

  • 6

    Serve immediately or chill in the refrigerator for 15 minutes to allow the flavors to meld.

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Layered non-fat Greek yogurt and vanilla protein with fresh blueberries, finished with sliced almonds for a toasted crunch.

NUTRITION

358kcal
Protein
40.1g
Fat
10.3g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Fresh Blueberries

3 tbsp Sliced Almonds

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder and stir vigorously until the mixture is completely smooth and the powder is fully incorporated.

  • 3

    In a serving glass or mason jar, layer half of the protein-infused yogurt followed by half of the fresh blueberries.

  • 4

    Repeat the layers with the remaining yogurt mixture and the rest of the blueberries.

  • 5

    Sprinkle the sliced almonds over the top to add a satisfying texture and healthy fats.

  • 6

    Serve immediately or chill in the refrigerator for 15 minutes to allow the flavors to meld.