Name: Chicken Taco Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked brown rice; 0.5 cup bell peppers; 0.25 cup red onion; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp chili powder; 0.25 tsp ground cumin; 0.25 tsp garlic powder; 2 tbsp fresh salsa; 0.25 whole avocado; 1 tbsp fresh cilantro; 1 tsp lime juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Taco Rice Bowl

Sautéed chicken and crisp bell peppers seasoned with smoky spices served over fluffy brown rice with a creamy avocado finish.

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NUTRITION

Protein

49.2g

Fat

17.5g

Carbs

39.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked brown rice

0.5 cup bell peppers

0.25 cup red onion

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp chili powder

0.25 tsp ground cumin

0.25 tsp garlic powder

2 tbsp fresh salsa

0.25 whole avocado

1 tbsp fresh cilantro

1 tsp lime juice

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PREPARATION

1
Dice the chicken breast into bite-sized pieces and slice the bell peppers and red onion into thin strips.
2
Heat the olive oil in a large skillet over medium-high heat.
3
Add the chicken to the skillet and season with sea salt, black pepper, chili powder, ground cumin, and garlic powder.
4
Sauté the chicken for 5-6 minutes until browned and nearly cooked through.
5
Add the bell peppers and red onion to the skillet and continue to sauté for another 3-4 minutes until the vegetables are tender-crisp.
6
Place the warm cooked brown rice in the base of a serving bowl.
7
Top the rice with the spiced chicken and vegetable mixture.
8
Finish the bowl by adding the fresh salsa, sliced avocado, and chopped cilantro.
9
Drizzle with lime juice just before serving for a bright, citrusy pop.