NUTRITION

SERVINGS

INGREDIENTS

7 oz 93% lean ground beef

0 tsp extra virgin olive oil

0.25 cup yellow onion

0.25 cup green bell pepper

1 clove garlic

0.25 cup tomato puree

1 tbsp coconut aminos

1 tsp yellow mustard

0.25 tsp smoked paprika

0.13 tsp sea salt

0.13 tsp black pepper

1 whole whole wheat slider buns

PREPARATION

• 1

  Heat the extra virgin olive oil in a large skillet over medium-high heat.

• 2

  Add the diced yellow onion and green bell pepper to the skillet, sautéing for 3-4 minutes until the vegetables are softened and slightly translucent.

• 3

  Add the ground beef to the pan, breaking it into small crumbles with a wooden spoon, and cook until it is thoroughly browned and no longer pink.

• 4

  Stir in the minced garlic and cook for about 60 seconds until the aroma is released.

• 5

  Pour in the tomato puree, coconut aminos, yellow mustard, and smoked paprika, stirring well to combine all ingredients.

• 6

  Season the mixture with sea salt and black pepper, then reduce the heat to low and simmer for 5-8 minutes until the sauce has thickened and beautifully glazed the beef.

• 7

  While the beef is simmering, split the whole wheat slider buns and lightly toast them in a separate dry pan or toaster until golden.

• 8

  Spoon a generous portion of the sloppy joe mixture onto the bottom half of each toasted bun, place the top bun on, and serve immediately.