Name: Baked Vegan Protein Power Bars
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 medium banana; 1.25 scoop vegan protein powder; 0.33 cup rolled oats; 1 tbsp almond butter; 2 tbsp hemp seeds; 1 tbsp pumpkin seeds; 0.25 cup unsweetened soy milk; 0.25 tsp sea salt; 0.25 tsp ground cinnamon; 0.25 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Vegan Protein Power Bars

Hearty oats and plant-based protein baked into chewy bars with nutty hemp seeds and a hint of sweet cinnamon.

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NUTRITION

Protein

48.5g

Fat

26.9g

Carbs

46.4g

SERVINGS

1 serving

INGREDIENTS

0.5 medium banana

1.25 scoop vegan protein powder

0.33 cup rolled oats

1 tbsp almond butter

2 tbsp hemp seeds

1 tbsp pumpkin seeds

0.25 cup unsweetened soy milk

0.25 tsp sea salt

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

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PREPARATION

1
Preheat your oven to 350°F and line a small loaf pan with parchment paper.
2
In a mixing bowl, mash the banana until completely smooth, then whisk in the almond butter, soy milk, and vanilla extract.
3
Add the vegan protein powder, rolled oats, hemp seeds, pumpkin seeds, sea salt, and ground cinnamon to the wet ingredients.
4
Stir the mixture until a thick, uniform dough forms and all the powder is fully incorporated.
5
Transfer the dough to the prepared loaf pan and press it down firmly into an even layer using a silicone spatula.
6
Bake for 15 to 18 minutes until the edges are golden and the center feels firm to the touch.
7
Remove from the oven and let the bars cool completely in the pan before slicing into rectangles.