NUTRITION

SERVINGS

INGREDIENTS

7 oz 93% lean ground turkey

1 oz Chickpea rotini pasta

0.5 cup No-sugar-added marinara sauce

0.5 cup Diced zucchini

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 clove Garlic

1 tsp Extra virgin olive oil

PREPARATION

• 1

  Bring a small pot of salted water to a boil and cook the chickpea pasta until al dente.

• 2

  While pasta cooks, heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

• 3

  Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon until browned and cooked through.

• 4

  Stir in the diced zucchini and minced garlic, sautéing for 3-4 minutes until the zucchini is tender-crisp.

• 5

  Pour in the marinara sauce and season with sea salt, black pepper, and dried oregano.

• 6

  Lower the heat and let the sauce simmer gently for 5 minutes to thicken and develop flavor.

• 7

  Drain the pasta and toss it directly into the skillet with the turkey and sauce, coating every noodle evenly before serving.