Chicken and Berry Salad with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Berry Salad with Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Chicken and Berry Salad with Citrus Vinaigrette

Pan-seared chicken breast atop crisp mixed greens and vibrant berries, drizzled with a zesty citrus vinaigrette that provides a bright, refreshing finish.

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NUTRITION

517kcal
Protein
52.1g
Fat
24.0g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

2 cup mixed baby greens

0.5 cup sliced strawberries

0.25 cup fresh blueberries

1 tbsp extra virgin olive oil

1 tbsp fresh orange juice

1 tsp dijon mustard

1 tsp raw honey

1 tbsp sliced almonds

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Season the chicken breast evenly with 0.125 tsp of the sea salt and 0.125 tsp of the black pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and sear the chicken for 5-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken cooks, whisk together the extra virgin olive oil, fresh orange juice, Dijon mustard, raw honey, and the remaining sea salt and black pepper in a small bowl to create the vinaigrette.

  • 4

    Place the mixed baby greens in a large serving bowl and toss gently with half of the prepared citrus vinaigrette.

  • 5

    Slice the warm chicken breast into thin strips and arrange them over the greens along with the sliced strawberries and fresh blueberries.

  • 6

    Drizzle the remaining vinaigrette over the top and garnish with sliced almonds for a satisfying crunch.

Chicken and Berry Salad with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Berry Salad with Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Chicken and Berry Salad with Citrus Vinaigrette

Pan-seared chicken breast atop crisp mixed greens and vibrant berries, drizzled with a zesty citrus vinaigrette that provides a bright, refreshing finish.

NUTRITION

517kcal
Protein
52.1g
Fat
24.0g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

2 cup mixed baby greens

0.5 cup sliced strawberries

0.25 cup fresh blueberries

1 tbsp extra virgin olive oil

1 tbsp fresh orange juice

1 tsp dijon mustard

1 tsp raw honey

1 tbsp sliced almonds

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Season the chicken breast evenly with 0.125 tsp of the sea salt and 0.125 tsp of the black pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and sear the chicken for 5-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken cooks, whisk together the extra virgin olive oil, fresh orange juice, Dijon mustard, raw honey, and the remaining sea salt and black pepper in a small bowl to create the vinaigrette.

  • 4

    Place the mixed baby greens in a large serving bowl and toss gently with half of the prepared citrus vinaigrette.

  • 5

    Slice the warm chicken breast into thin strips and arrange them over the greens along with the sliced strawberries and fresh blueberries.

  • 6

    Drizzle the remaining vinaigrette over the top and garnish with sliced almonds for a satisfying crunch.