NUTRITION

SERVINGS

INGREDIENTS

6 oz Extra firm tofu

0.5 cup Chickpeas

3 tbsp Nutritional yeast

2 tbsp Hemp hearts

0.25 whole Avocado

1 tsp Extra virgin olive oil

1 cup Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tbsp Lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Press the extra firm tofu between paper towels to remove excess moisture, then cut into half-inch cubes.

• 3

  Rinse and drain the chickpeas, then pat them thoroughly dry with a clean kitchen towel to ensure they get crispy.

• 4

  In a medium bowl, toss the tofu cubes and chickpeas with the extra virgin olive oil, garlic powder, sea salt, and black pepper.

• 5

  Spread the mixture in a single layer on the prepared baking sheet and roast for 25-30 minutes, shaking the pan halfway through.

• 6

  While roasting, place the baby spinach in a serving bowl and top with the sliced avocado.

• 7

  Remove the roasted tofu and chickpeas from the oven and immediately toss them with the nutritional yeast while still warm.

• 8

  Add the roasted mixture to the bowl, sprinkle with hemp hearts, and drizzle with fresh lemon juice before serving.