Name: Chocolate Walnut Black Bean Protein Bars
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup canned black beans; 1.5 scoop chocolate pea protein powder; 1 tbsp unsweetened cocoa powder; 0.5 oz raw walnuts; 2 tbsp unsweetened almond milk; 1 tbsp ground flaxseeds; 0.5 tsp vanilla extract; 0.13 tsp sea salt

Chocolate Walnut Black Bean Protein Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Walnut Black Bean Protein Bars

Fudgy black beans and chocolate pea protein are baked into dense bars, topped with crunchy toasted walnuts for a satisfying, nutrient-dense bite.

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NUTRITION

Protein

50.9g

Fat

16.9g

Carbs

41.0g

SERVINGS

1 serving

INGREDIENTS

0.75 cup canned black beans

1.5 scoop chocolate pea protein powder

1 tbsp unsweetened cocoa powder

0.5 oz raw walnuts

2 tbsp unsweetened almond milk

1 tbsp ground flaxseeds

0.5 tsp vanilla extract

0.13 tsp sea salt

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PREPARATION

1
Preheat your oven to 350°F (175°C) and line a small loaf pan with parchment paper.
2
Rinse and drain the black beans thoroughly, then pat them dry with a paper towel to ensure a thick consistency.
3
Place the black beans, chocolate pea protein powder, cocoa powder, almond milk, ground flaxseeds, vanilla extract, and sea salt into a food processor.
4
Pulse the mixture until it forms a smooth, thick batter, scraping down the sides as needed.
5
Roughly chop the walnuts and fold half of them into the batter, then press the mixture firmly into the prepared loaf pan.
6
Sprinkle the remaining walnuts on top and press them lightly into the surface.
7
Bake for 18-20 minutes until the edges are firm but the center remains slightly soft.
8
Allow the bars to cool completely in the pan before slicing into two large servings to maintain their structure.