Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large whole grain tortilla; 4 oz cooked chicken breast; 2 tbsp sugar-free BBQ sauce; 1 oz part-skim mozzarella cheese; 0.25 cup nonfat Greek yogurt; 0.5 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Crisp whole-grain crust topped with tender shredded chicken and tangy BBQ sauce, finished with a creamy, herb-infused Greek yogurt ranch drizzle.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

55.3g

Fat

14.1g

Carbs

42.1g

SERVINGS

1 serving

INGREDIENTS

1 large whole grain tortilla

4 oz cooked chicken breast

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup nonfat Greek yogurt

0.5 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Place the whole grain tortilla on a baking sheet and bake for 3 minutes per side until it begins to crisp.
3
In a small mixing bowl, whisk together the Greek yogurt, dried dill, garlic powder, onion powder, sea salt, and black pepper to create the high-protein ranch sauce.
4
Spread the sugar-free BBQ sauce evenly across the surface of the par-baked tortilla.
5
Top the sauce with the shredded cooked chicken breast, thinly sliced red onions, and the mozzarella cheese.
6
Return the pizza to the oven and bake for 8-10 minutes, or until the cheese is melted and the edges are golden brown.
7
Drizzle the prepared ranch sauce over the hot pizza and garnish with chopped fresh cilantro before serving.