Name: Chocolate Walnut Protein Bars
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoop Vegan chocolate protein powder; 0.25 cup Rolled oats; 0.5 oz Walnuts; 1 tbsp Almond butter; 1 tbsp Cocoa powder; 0.5 tbsp Maple syrup; 1 tsp Chia seeds; 2 tbsp Unsweetened almond milk; 0.13 tsp Sea salt; 0.13 tsp Vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Walnut Protein Bars

No-bake oats and rich cocoa are pressed into dense bars with crunchy walnuts and a smooth chocolate finish.

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NUTRITION

Protein

39.7g

Fat

24.1g

Carbs

37.9g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop Vegan chocolate protein powder

0.25 cup Rolled oats

0.5 oz Walnuts

1 tbsp Almond butter

1 tbsp Cocoa powder

0.5 tbsp Maple syrup

1 tsp Chia seeds

2 tbsp Unsweetened almond milk

0.13 tsp Sea salt

0.13 tsp Vanilla extract

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PREPARATION

1
Line a small container or loaf pan with parchment paper for easy removal.
2
In a large mixing bowl, whisk together the vegan chocolate protein powder, rolled oats, cocoa powder, chia seeds, and sea salt.
3
Add the almond butter, maple syrup, vanilla extract, and almond milk to the dry ingredients.
4
Stir the mixture vigorously until a stiff, cohesive dough forms that holds its shape when pressed.
5
Fold in the chopped walnuts until evenly distributed throughout the chocolate base.
6
Transfer the mixture to the prepared pan and press down firmly to create an even layer.
7
Place the pan in the freezer for 30 minutes to allow the bars to firm up.
8
Remove from the freezer, lift the parchment paper out, and slice into thick bars.