Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Non-fat Greek Yogurt; 15 grams Vanilla Protein Powder; 100 grams Mixed Berries; 10 grams Hemp Hearts; 10 grams Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A layered parfait of velvety Greek yogurt whisked with vanilla protein and topped with fresh berries and toasted almonds for a satisfying crunch.

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NUTRITION

Protein

33.8g

Fat

11.1g

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

150 grams Non-fat Greek Yogurt

15 grams Vanilla Protein Powder

100 grams Mixed Berries

10 grams Hemp Hearts

10 grams Sliced Almonds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and creamy.
2
Place half of the yogurt mixture into the bottom of a glass or jar.
3
Add a layer of half the mixed berries over the yogurt.
4
Top with the remaining yogurt mixture followed by the rest of the berries.
5
Finish by sprinkling the hemp hearts and sliced almonds over the top for a toasted, nutty finish.