Name: Chocolate Avocado Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 scoop Vegan chocolate protein powder; 0.5 medium Avocado; 0.5 cup Unsweetened soy milk; 2 tbsp Unsweetened cocoa powder; 1 tbsp Chia seeds; 0.5 tsp Vanilla extract; 0.13 tsp Sea salt; 1 tbsp Monk fruit sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Avocado Protein Pudding

Whipped ripe avocado and chocolate protein powder create a velvety, rich pudding topped with crunchy chia seeds for a satisfying low-carb treat.

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NUTRITION

Protein

52.5g

Fat

26.1g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

2 scoop Vegan chocolate protein powder

0.5 medium Avocado

0.5 cup Unsweetened soy milk

2 tbsp Unsweetened cocoa powder

1 tbsp Chia seeds

0.5 tsp Vanilla extract

0.13 tsp Sea salt

1 tbsp Monk fruit sweetener

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PREPARATION

1
Scoop the flesh of the ripe avocado into a high-speed blender or food processor.
2
Add the vegan chocolate protein powder, unsweetened soy milk, cocoa powder, vanilla extract, sea salt, and monk fruit sweetener to the container.
3
Process on high until the mixture is completely smooth and reaches a velvety consistency, scraping down the sides as needed to ensure no lumps remain.
4
Transfer the pudding into a serving bowl and stir in the chia seeds to incorporate a slight crunch and extra fiber.
5
Place the bowl in the refrigerator for at least 15 minutes to allow the pudding to set and the flavors to meld before serving chilled.