Grilled Lemon-Garlic Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served with fluffy quinoa and roasted broccoli florets for a satisfying, caramelized finish.

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NUTRITION

475kcal
Protein
35.5g
Fat
19.6g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tablespoon Olive Oil

1 clove Garlic

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat oven to 400°F and prepare a baking sheet.

  • 2

    Toss broccoli with half the olive oil, salt, and pepper, then roast for 15-20 minutes.

  • 3

    Whisk remaining olive oil, lemon juice, and minced garlic in a bowl.

  • 4

    Marinate chicken in the lemon-garlic mixture for 10 minutes.

  • 5

    Grill chicken over medium-high heat for 6-7 minutes per side until cooked through.

  • 6

    Fluff the cooked quinoa with a fork and plate alongside the chicken and roasted broccoli.

Grilled Lemon-Garlic Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served with fluffy quinoa and roasted broccoli florets for a satisfying, caramelized finish.

NUTRITION

475kcal
Protein
35.5g
Fat
19.6g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tablespoon Olive Oil

1 clove Garlic

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F and prepare a baking sheet.

  • 2

    Toss broccoli with half the olive oil, salt, and pepper, then roast for 15-20 minutes.

  • 3

    Whisk remaining olive oil, lemon juice, and minced garlic in a bowl.

  • 4

    Marinate chicken in the lemon-garlic mixture for 10 minutes.

  • 5

    Grill chicken over medium-high heat for 6-7 minutes per side until cooked through.

  • 6

    Fluff the cooked quinoa with a fork and plate alongside the chicken and roasted broccoli.