Name: Deconstructed Sushi Rice Bowl with Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Atlantic salmon fillet; 0.25 cup cooked brown rice; 0.5 cup shelled edamame; 0.5 cup sliced cucumber; 2 whole radishes; 1 sheet nori seaweed; 1 tbsp rice vinegar; 1 tbsp coconut aminos; 1 tsp grated fresh ginger; 1 tsp sesame seeds; 0.5 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 whole lime

Deconstructed Sushi Rice Bowl with Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Deconstructed Sushi Rice Bowl with Salmon

Pan-seared salmon fillet served over a bed of fluffy brown rice and crisp vegetables, drizzled with a zesty ginger-lime dressing for a refreshing bite.

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NUTRITION

Protein

42.1g

Fat

28.0g

Carbs

34.0g

SERVINGS

1 serving

INGREDIENTS

5 oz Atlantic salmon fillet

0.25 cup cooked brown rice

0.5 cup shelled edamame

0.5 cup sliced cucumber

2 whole radishes

1 sheet nori seaweed

1 tbsp rice vinegar

1 tbsp coconut aminos

1 tsp grated fresh ginger

1 tsp sesame seeds

0.5 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 whole lime

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PREPARATION

1
Season the Atlantic salmon fillet with sea salt and black pepper.
2
Heat avocado oil in a skillet over medium-high heat and sear the salmon for 4 minutes per side until the edges are crispy.
3
Whisk together the rice vinegar, coconut aminos, grated fresh ginger, and the juice of the lime in a small bowl to create the dressing.
4
Place the cooked brown rice in a serving bowl and top with the sliced cucumber, thinly sliced radishes, and shelled edamame.
5
Flake the seared salmon over the vegetables and rice.
6
Tear the nori seaweed sheet into thin strips and sprinkle them over the bowl.
7
Garnish with sesame seeds and drizzle the ginger-lime dressing over the top before serving.