Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Pan-scrambled egg whites and lean turkey sautéed with fresh spinach, served with oven-roasted sweet potato cubes for a hint of caramelized sweetness.

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NUTRITION

360kcal
Protein
34.1g
Fat
12.3g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

2 ounces Ground Turkey (93% lean)

3/4 cup Egg Whites

120 grams Sweet Potato, cubed

2 cups Fresh Spinach

1.5 teaspoons Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes in a single layer and roast for 20-25 minutes until tender and slightly browned.

  • 4

    While the potatoes roast, heat the remaining avocado oil in a non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet, breaking it apart with a spatula and cooking until browned and fully cooked through.

  • 6

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 7

    Pour the egg whites into the skillet and scramble gently with the turkey and spinach until the whites are fully set.

  • 8

    Plate the scramble alongside the roasted sweet potatoes and enjoy while hot.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Pan-scrambled egg whites and lean turkey sautéed with fresh spinach, served with oven-roasted sweet potato cubes for a hint of caramelized sweetness.

NUTRITION

360kcal
Protein
34.1g
Fat
12.3g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

2 ounces Ground Turkey (93% lean)

3/4 cup Egg Whites

120 grams Sweet Potato, cubed

2 cups Fresh Spinach

1.5 teaspoons Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes in a single layer and roast for 20-25 minutes until tender and slightly browned.

  • 4

    While the potatoes roast, heat the remaining avocado oil in a non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet, breaking it apart with a spatula and cooking until browned and fully cooked through.

  • 6

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 7

    Pour the egg whites into the skillet and scramble gently with the turkey and spinach until the whites are fully set.

  • 8

    Plate the scramble alongside the roasted sweet potatoes and enjoy while hot.