Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with baby spinach and turkey sausage, served alongside sprouted grain toast and a slice of creamy avocado.

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NUTRITION

358kcal
Protein
30.6g
Fat
17g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Egg Whites

1.5 ounces Turkey Sausage

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.25 medium Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Sauté the turkey sausage until it is browned and crispy on the edges.

  • 3

    Toss in the baby spinach and cook until it is slightly wilted.

  • 4

    Pour the egg whites into the pan and stir gently until they are fluffy and set.

  • 5

    Toast the sprouted grain bread and top it with the sliced avocado.

  • 6

    Season with a pinch of sea salt and black pepper before serving.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with baby spinach and turkey sausage, served alongside sprouted grain toast and a slice of creamy avocado.

NUTRITION

358kcal
Protein
30.6g
Fat
17g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Egg Whites

1.5 ounces Turkey Sausage

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.25 medium Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Sauté the turkey sausage until it is browned and crispy on the edges.

  • 3

    Toss in the baby spinach and cook until it is slightly wilted.

  • 4

    Pour the egg whites into the pan and stir gently until they are fluffy and set.

  • 5

    Toast the sprouted grain bread and top it with the sliced avocado.

  • 6

    Season with a pinch of sea salt and black pepper before serving.