Name: Caramel Gingerbread Chickpea Cookie Dough
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup chickpeas; 1.25 scoop vanilla protein powder; 0.25 cup nonfat Greek yogurt; 0.5 tbsp almond butter; 1 large Medjool date; 0.5 tsp blackstrap molasses; 0.5 tsp ground ginger; 0.25 tsp ground cinnamon; 0.13 tsp ground cloves; 0.13 tsp sea salt

Caramel Gingerbread Chickpea Cookie Dough

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Caramel Gingerbread Chickpea Cookie Dough

Blended chickpeas and protein powder create a doughy base infused with aromatic gingerbread spices and a silky date-caramel swirl.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.7g

Fat

8.1g

Carbs

53.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup chickpeas

1.25 scoop vanilla protein powder

0.25 cup nonfat Greek yogurt

0.5 tbsp almond butter

1 large Medjool date

0.5 tsp blackstrap molasses

0.5 tsp ground ginger

0.25 tsp ground cinnamon

0.13 tsp ground cloves

0.13 tsp sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Drain and rinse the chickpeas thoroughly, then pat them completely dry with a paper towel.
2
Place the chickpeas, pitted Medjool date, and Greek yogurt into a high-speed food processor.
3
Blend on high until the mixture is completely smooth and no lumps of chickpeas remain.
4
Add the protein powder, almond butter, molasses, ginger, cinnamon, cloves, and sea salt to the processor.
5
Pulse the mixture several times until a thick, cookie-dough-like consistency forms, adding a teaspoon of water if it is too dry.
6
Transfer the dough to a bowl and chill in the refrigerator for 15 minutes to allow the flavors to meld before serving.