Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

A protein-packed scramble of eggs and creamy cottage cheese served with wilted garlic spinach and savory turkey bacon, finished with a slice of toasted sprouted bread.

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NUTRITION

526kcal
Protein
36.3g
Fat
32.9g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low-Fat Cottage Cheese

3 slices Turkey Bacon

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1 slice Sprouted Grain Bread

1 clove Garlic

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PREPARATION

  • 1

    Place the turkey bacon in a large non-stick skillet over medium heat and cook until browned and crisp.

  • 2

    Remove bacon and set aside on a paper towel, then add the avocado oil and minced garlic to the same pan.

  • 3

    Toss in the fresh spinach and sauté for 1-2 minutes until just wilted, then remove from the pan.

  • 4

    In a small bowl, whisk the eggs and cottage cheese together until well combined.

  • 5

    Pour the egg mixture into the skillet over medium-low heat, stirring gently until soft, creamy curds form.

  • 6

    Toast the sprouted grain bread until golden and serve alongside the scramble, spinach, and bacon.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

A protein-packed scramble of eggs and creamy cottage cheese served with wilted garlic spinach and savory turkey bacon, finished with a slice of toasted sprouted bread.

NUTRITION

526kcal
Protein
36.3g
Fat
32.9g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low-Fat Cottage Cheese

3 slices Turkey Bacon

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1 slice Sprouted Grain Bread

1 clove Garlic

PREPARATION

  • 1

    Place the turkey bacon in a large non-stick skillet over medium heat and cook until browned and crisp.

  • 2

    Remove bacon and set aside on a paper towel, then add the avocado oil and minced garlic to the same pan.

  • 3

    Toss in the fresh spinach and sauté for 1-2 minutes until just wilted, then remove from the pan.

  • 4

    In a small bowl, whisk the eggs and cottage cheese together until well combined.

  • 5

    Pour the egg mixture into the skillet over medium-low heat, stirring gently until soft, creamy curds form.

  • 6

    Toast the sprouted grain bread until golden and serve alongside the scramble, spinach, and bacon.