Name: Buffalo Chicken Celery Sticks
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup Greek yogurt; 1 tbsp avocado oil mayo; 2 tbsp buffalo hot sauce; 0.25 tsp garlic powder; 0.25 tsp onion powder; 4 large celery stalks; 1 tbsp green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Celery Sticks

Poached chicken breast shredded and tossed in a zesty buffalo sauce, served inside crisp celery stalks for a refreshing crunch.

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NUTRITION

Protein

57.6g

Fat

17.5g

Carbs

13.7g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup Greek yogurt

1 tbsp avocado oil mayo

2 tbsp buffalo hot sauce

0.25 tsp garlic powder

0.25 tsp onion powder

4 large celery stalks

1 tbsp green onions

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PREPARATION

1
Shred the cooked chicken breast into small bite-sized pieces.
2
In a mixing bowl, combine the shredded chicken, Greek yogurt, avocado oil mayo, buffalo sauce, garlic powder, and onion powder.
3
Stir the mixture until the chicken is fully coated and the texture is creamy.
4
Slice the celery stalks into 3-inch lengths and fill the center of each with the chicken mixture.
5
Sprinkle with green onions and serve immediately.