Name: Berry Banana Protein Power Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek yogurt; 1 scoop Vanilla protein powder; 1 medium Banana; 0.5 cup Frozen mixed berries; 1 cup Unsweetened almond milk; 1 tbsp Hemp seeds; 0.25 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Banana Protein Power Smoothie

Frozen berries and banana blended with creamy Greek yogurt and vanilla protein for a refreshing, velvety texture that fuels your day.

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NUTRITION

Protein

53.8g

Fat

8.1g

Carbs

55.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek yogurt

1 scoop Vanilla protein powder

1 medium Banana

0.5 cup Frozen mixed berries

1 cup Unsweetened almond milk

1 tbsp Hemp seeds

0.25 tsp Ground cinnamon

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PREPARATION

1
Place the unsweetened almond milk and non-fat Greek yogurt into the base of a high-speed blender.
2
Add the vanilla protein powder, banana, frozen mixed berries, hemp seeds, and ground cinnamon to the blender.
3
Secure the lid tightly and blend on high speed for 45 to 60 seconds until the mixture is completely smooth and creamy.
4
Pour the smoothie into a large glass and enjoy immediately while cold.