Name: Crispy Tempeh Power Bowl with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.8 ounces Tempeh; 0.2 cup cooked Quinoa; 1.5 cups Broccoli florets; 1 tablespoon Nutritional Yeast; 2 teaspoons Coconut Aminos; 1 teaspoon Lemon juice; 0.25 teaspoon Garlic powder

Crispy Tempeh Power Bowl with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Tempeh Power Bowl with Quinoa and Roasted Broccoli

Pan-seared tempeh and roasted broccoli florets served over fluffy quinoa, finished with a dash of coconut aminos and a sprinkle of savory nutritional yeast.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.8g

Fat

20.3g

Carbs

38.8g

SERVINGS

1 serving

INGREDIENTS

5.8 ounces Tempeh

0.2 cup cooked Quinoa

1.5 cups Broccoli florets

1 tablespoon Nutritional Yeast

2 teaspoons Coconut Aminos

1 teaspoon Lemon juice

0.25 teaspoon Garlic powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F.
2
Toss broccoli florets with garlic powder and a splash of water, then roast for 15-20 minutes until edges are slightly charred.
3
Slice tempeh into thin strips and marinate in coconut aminos for 5 minutes.
4
Heat a non-stick skillet over medium-high heat and sear tempeh strips for 3-4 minutes per side until golden and crispy.
5
In a bowl, layer the cooked quinoa, roasted broccoli, and crispy tempeh.
6
Top with nutritional yeast and a fresh squeeze of lemon juice.