Name: Baked Eggs with Prosciutto and Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 1.5 oz prosciutto; 1 cup asparagus; 0 tbsp extra virgin olive oil; 2 tbsp parmesan cheese; 0.25 tsp sea salt; 0.25 tsp black pepper

Baked Eggs with Prosciutto and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Prosciutto and Asparagus

Oven-baked eggs nestled in a bed of crisp asparagus and ribbons of salty prosciutto, finished with a dusting of savory parmesan cheese.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.6g

Fat

27.7g

Carbs

8.6g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1.5 oz prosciutto

1 cup asparagus

0 tbsp extra virgin olive oil

2 tbsp parmesan cheese

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and lightly coat a small oven-safe baking dish with the extra virgin olive oil.
2
Trim the tough, woody ends off the asparagus and cut the spears into 2-inch pieces.
3
Slice the prosciutto into thin ribbons and arrange them in the baking dish along with the asparagus, creating three small wells.
4
Carefully crack one egg into each well, ensuring the yolks remain intact for a beautiful presentation.
5
Season the dish evenly with sea salt and black pepper, then sprinkle the grated parmesan cheese over the top.
6
Bake for 12 to 15 minutes, or until the egg whites are fully set and the yolks are cooked to your desired level of runniness.
7
Remove from the oven and let cool for one minute before serving directly from the dish.