Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 ounces Cooked Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Broccoli Florets; 1.5 teaspoons Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served with fluffy quinoa and oven-roasted broccoli florets, finished with a squeeze of charred lemon.

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NUTRITION

Protein

52g

Fat

14.1g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

5.1 ounces Cooked Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

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PREPARATION

1
Whisk together the lemon juice, garlic powder, salt, and pepper to create a light marinade.
2
Coat the chicken breast in the marinade and let it sit for at least 10 minutes.
3
Preheat your grill to medium-high heat and your oven to 400°F.
4
Toss the broccoli florets with olive oil on a parchment-lined baking sheet and roast for 15 minutes until the edges are tender and slightly crisp.
5
Place the chicken on the grill and cook for 6 to 7 minutes per side until the internal temperature reaches 165°F.
6
Warm the pre-cooked quinoa and fluff it with a fork before placing it in a bowl.
7
Slice the grilled chicken and serve it over the quinoa alongside the roasted broccoli florets.