High-Protein BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked whole wheat crust topped with tangy BBQ chicken and sharp red onions, finished with a sprinkle of fresh cilantro for a bright, smoky bite.

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NUTRITION

480kcal
Protein
54.7g
Fat
10.8g
Carbs
43.0g

SERVINGS

1 serving

INGREDIENTS

0.33 cup Whole wheat flour

0.25 cup Non-fat Greek yogurt

0.5 tsp Baking powder

0.25 tsp Sea salt

4 oz Cooked chicken breast

2 tbsp Sugar-free BBQ sauce

1 oz Part-skim mozzarella cheese

0.25 cup Red onion

1 tbsp Fresh cilantro

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a medium bowl, combine the whole wheat flour, Greek yogurt, baking powder, and sea salt until a dough forms.

  • 3

    Place the dough on a lightly floured surface and roll it out into a thin circle, approximately 8 inches in diameter.

  • 4

    Transfer the dough to the prepared baking sheet and par-bake for 5 minutes.

  • 5

    While the crust bakes, toss the shredded cooked chicken with 1 tablespoon of the BBQ sauce.

  • 6

    Remove the crust from the oven and spread the remaining 1 tablespoon of BBQ sauce evenly over the surface.

  • 7

    Top with the BBQ-tossed chicken, thinly sliced red onions, and shredded mozzarella cheese.

  • 8

    Return the pizza to the oven and bake for an additional 10-12 minutes until the cheese is melted and the crust is golden brown.

  • 9

    Garnish with freshly chopped cilantro before slicing and serving.

High-Protein BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked whole wheat crust topped with tangy BBQ chicken and sharp red onions, finished with a sprinkle of fresh cilantro for a bright, smoky bite.

NUTRITION

480kcal
Protein
54.7g
Fat
10.8g
Carbs
43.0g

SERVINGS

1 serving

INGREDIENTS

0.33 cup Whole wheat flour

0.25 cup Non-fat Greek yogurt

0.5 tsp Baking powder

0.25 tsp Sea salt

4 oz Cooked chicken breast

2 tbsp Sugar-free BBQ sauce

1 oz Part-skim mozzarella cheese

0.25 cup Red onion

1 tbsp Fresh cilantro

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a medium bowl, combine the whole wheat flour, Greek yogurt, baking powder, and sea salt until a dough forms.

  • 3

    Place the dough on a lightly floured surface and roll it out into a thin circle, approximately 8 inches in diameter.

  • 4

    Transfer the dough to the prepared baking sheet and par-bake for 5 minutes.

  • 5

    While the crust bakes, toss the shredded cooked chicken with 1 tablespoon of the BBQ sauce.

  • 6

    Remove the crust from the oven and spread the remaining 1 tablespoon of BBQ sauce evenly over the surface.

  • 7

    Top with the BBQ-tossed chicken, thinly sliced red onions, and shredded mozzarella cheese.

  • 8

    Return the pizza to the oven and bake for an additional 10-12 minutes until the cheese is melted and the crust is golden brown.

  • 9

    Garnish with freshly chopped cilantro before slicing and serving.