Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet topped with a fragrant herb-walnut crust, served alongside crisp-tender asparagus spears for a vibrant and satisfying meal.

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NUTRITION

472kcal
Protein
42.9g
Fat
29.7g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

6.5 oz salmon fillet

1 cup asparagus spears

1 tbsp Dijon mustard

1 tbsp walnuts

1 tsp parsley

1 tsp dill

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

0.5 tsp garlic powder

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus spears and arrange them on one half of the prepared baking sheet.

  • 3

    Place the salmon fillet on the other half of the baking sheet.

  • 4

    In a small bowl, combine the Dijon mustard, finely chopped walnuts, parsley, dill, garlic powder, sea salt, and black pepper to create a thick paste.

  • 5

    Spread the herb-walnut mixture evenly over the top of the salmon fillet, pressing down slightly so it adheres.

  • 6

    Drizzle the lemon juice over both the salmon and the asparagus spears.

  • 7

    Roast in the center of the oven for 12 to 15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender and slightly browned.

Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet topped with a fragrant herb-walnut crust, served alongside crisp-tender asparagus spears for a vibrant and satisfying meal.

NUTRITION

472kcal
Protein
42.9g
Fat
29.7g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

6.5 oz salmon fillet

1 cup asparagus spears

1 tbsp Dijon mustard

1 tbsp walnuts

1 tsp parsley

1 tsp dill

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

0.5 tsp garlic powder

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus spears and arrange them on one half of the prepared baking sheet.

  • 3

    Place the salmon fillet on the other half of the baking sheet.

  • 4

    In a small bowl, combine the Dijon mustard, finely chopped walnuts, parsley, dill, garlic powder, sea salt, and black pepper to create a thick paste.

  • 5

    Spread the herb-walnut mixture evenly over the top of the salmon fillet, pressing down slightly so it adheres.

  • 6

    Drizzle the lemon juice over both the salmon and the asparagus spears.

  • 7

    Roast in the center of the oven for 12 to 15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender and slightly browned.