Name: Roasted Red Pepper Hummus with Pita
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz chicken breast; 0.5 cup chickpeas; 0.25 cup roasted red peppers; 0.5 tbsp tahini; 1 tbsp lemon juice; 1 clove garlic; 0.5 tsp ground cumin; 0.25 tsp sea salt; 0.5 tsp extra virgin olive oil; 1 medium whole wheat pita

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Red Pepper Hummus with Pita

Creamy roasted red pepper hummus served with juicy grilled chicken strips and toasted whole wheat pita for a savory snack with a hint of smoky sweetness.

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NUTRITION

Protein

51.1g

Fat

13.1g

Carbs

60.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.5 cup chickpeas

0.25 cup roasted red peppers

0.5 tbsp tahini

1 tbsp lemon juice

1 clove garlic

0.5 tsp ground cumin

0.25 tsp sea salt

0.5 tsp extra virgin olive oil

1 medium whole wheat pita

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PREPARATION

1
Season the chicken breast with a pinch of the salt and cumin, then grill over medium-high heat for 5-6 minutes per side until cooked through.
2
Slice the cooked chicken into thin, bite-sized strips and set aside.
3
In a food processor, combine the chickpeas, roasted red peppers, tahini, lemon juice, garlic, and the remaining cumin and sea salt.
4
Pulse the mixture until smooth, drizzling in the olive oil and a tablespoon of water if needed to reach a velvety consistency.
5
Lightly toast the whole wheat pita until warm and fragrant, then cut into triangles.
6
Spread the hummus into a shallow bowl, top with the grilled chicken strips, and serve alongside the warm pita triangles.