NUTRITION

SERVINGS

INGREDIENTS

6 oz ground beef

2 medium bell peppers

0.25 cup tomato puree

0.25 cup yellow onion

1 clove garlic

0.25 tbsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.25 tsp cumin

PREPARATION

• 1

  Preheat your oven to 375°F (190°C).

• 2

  Slice the tops off the bell peppers and remove the seeds and membranes from the inside.

• 3

  In a medium skillet, heat the olive oil over medium heat and sauté the diced yellow onion and minced garlic until translucent.

• 4

  Add the ground beef to the skillet, breaking it up with a spoon, and cook until browned.

• 5

  Stir in the sea salt, black pepper, dried oregano, cumin, and tomato puree, simmering for 2-3 minutes until the flavors meld.

• 6

  Place the bell peppers upright in a baking dish and fill each pepper generously with the beef mixture.

• 7

  Add a splash of water to the bottom of the baking dish, cover with foil, and bake for 30 minutes.

• 8

  Remove the foil and bake for an additional 10 minutes until the peppers are tender and slightly charred on the edges.