Golden Macaroni and Cheese Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Macaroni and Cheese Bites

YOUR SOLIN GENERATED RECIPE

Golden Macaroni and Cheese Bites

Crispy fried macaroni spheres made with chickpea pasta and a sharp cheddar-yogurt sauce, offering a satisfyingly crunchy exterior and gooey center.

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NUTRITION

528kcal
Protein
47.4g
Fat
17.5g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

2 oz chickpea elbow pasta

0.5 cup non-fat plain Greek yogurt

0.25 cup nutritional yeast

0.5 oz sharp cheddar cheese

1 large egg white

0.25 cup panko breadcrumbs

2 tsp avocado oil

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Boil the chickpea pasta in salted water until al dente then drain thoroughly.

  • 2

    In a medium bowl, whisk together the Greek yogurt, nutritional yeast, shredded cheddar, garlic powder, salt, and pepper.

  • 3

    Fold the cooked pasta into the cheese mixture and refrigerate for at least one hour until the mixture is firm.

  • 4

    Scoop the chilled mixture and roll into small uniform balls using your hands.

  • 5

    Dip each ball into the whisked egg white and then coat evenly with the panko breadcrumbs.

  • 6

    Heat the avocado oil in a large non-stick skillet over medium heat and fry the balls until they are golden and crispy on all sides.

Golden Macaroni and Cheese Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Macaroni and Cheese Bites

YOUR SOLIN GENERATED RECIPE

Golden Macaroni and Cheese Bites

Crispy fried macaroni spheres made with chickpea pasta and a sharp cheddar-yogurt sauce, offering a satisfyingly crunchy exterior and gooey center.

NUTRITION

528kcal
Protein
47.4g
Fat
17.5g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

2 oz chickpea elbow pasta

0.5 cup non-fat plain Greek yogurt

0.25 cup nutritional yeast

0.5 oz sharp cheddar cheese

1 large egg white

0.25 cup panko breadcrumbs

2 tsp avocado oil

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Boil the chickpea pasta in salted water until al dente then drain thoroughly.

  • 2

    In a medium bowl, whisk together the Greek yogurt, nutritional yeast, shredded cheddar, garlic powder, salt, and pepper.

  • 3

    Fold the cooked pasta into the cheese mixture and refrigerate for at least one hour until the mixture is firm.

  • 4

    Scoop the chilled mixture and roll into small uniform balls using your hands.

  • 5

    Dip each ball into the whisked egg white and then coat evenly with the panko breadcrumbs.

  • 6

    Heat the avocado oil in a large non-stick skillet over medium heat and fry the balls until they are golden and crispy on all sides.