Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and charred roasted broccoli for a satisfying, smoky finish.

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NUTRITION

412kcal
Protein
42.3g
Fat
13.2g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast broccoli for 15-20 minutes until the edges are slightly charred.

  • 4

    Season the chicken breast with garlic powder, salt, pepper, and a squeeze of lemon juice.

  • 5

    Grill the chicken over medium-high heat for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Fluff the cooked quinoa with a fork and place it in a bowl.

  • 7

    Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and charred roasted broccoli for a satisfying, smoky finish.

NUTRITION

412kcal
Protein
42.3g
Fat
13.2g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast broccoli for 15-20 minutes until the edges are slightly charred.

  • 4

    Season the chicken breast with garlic powder, salt, pepper, and a squeeze of lemon juice.

  • 5

    Grill the chicken over medium-high heat for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Fluff the cooked quinoa with a fork and place it in a bowl.

  • 7

    Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli.