Sheet Pan Lemon Herb Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Salmon

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon

Oven-roasted salmon fillet and crispy baby potatoes seasoned with aromatic herbs for a vibrant, citrus-infused meal that is incredibly flaky.

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NUTRITION

546kcal
Protein
40.7g
Fat
33.8g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.5 cup Baby potatoes

1 cup Asparagus spears

0.75 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

0.5 tsp Garlic powder

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Place the halved baby potatoes on the pan, drizzle with half the olive oil, and sprinkle with a pinch of salt and pepper.

  • 3

    Roast the potatoes for 15 minutes until they begin to soften.

  • 4

    Remove the pan from the oven and push the potatoes to one side; add the salmon fillet and trimmed asparagus to the empty space.

  • 5

    Whisk the remaining olive oil, lemon juice, garlic powder, and oregano in a small bowl, then brush the mixture over the salmon and asparagus.

  • 6

    Return the pan to the oven and roast for 10-12 minutes until the salmon is opaque and flakes easily with a fork.

  • 7

    Finish the dish with a sprinkle of fresh parsley and an extra squeeze of lemon if desired.

Sheet Pan Lemon Herb Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Salmon

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon

Oven-roasted salmon fillet and crispy baby potatoes seasoned with aromatic herbs for a vibrant, citrus-infused meal that is incredibly flaky.

NUTRITION

546kcal
Protein
40.7g
Fat
33.8g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.5 cup Baby potatoes

1 cup Asparagus spears

0.75 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

0.5 tsp Garlic powder

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Place the halved baby potatoes on the pan, drizzle with half the olive oil, and sprinkle with a pinch of salt and pepper.

  • 3

    Roast the potatoes for 15 minutes until they begin to soften.

  • 4

    Remove the pan from the oven and push the potatoes to one side; add the salmon fillet and trimmed asparagus to the empty space.

  • 5

    Whisk the remaining olive oil, lemon juice, garlic powder, and oregano in a small bowl, then brush the mixture over the salmon and asparagus.

  • 6

    Return the pan to the oven and roast for 10-12 minutes until the salmon is opaque and flakes easily with a fork.

  • 7

    Finish the dish with a sprinkle of fresh parsley and an extra squeeze of lemon if desired.