Name: Cottage Cheese Berry Parfait with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/3 cup 1% Cottage Cheese; 1/2 cup Blueberries; 1/2 cup Sliced Strawberries; 2 tbsp Sliced Almonds; 1 tsp Honey

Cottage Cheese Berry Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Parfait with Almonds

Creamy cottage cheese layered with fresh summer berries and a drizzle of honey, topped with crunchy toasted almonds.

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NUTRITION

Protein

12.8g

Fat

7.5g

Carbs

26.9g

SERVINGS

1 serving

INGREDIENTS

1/3 cup 1% Cottage Cheese

1/2 cup Blueberries

1/2 cup Sliced Strawberries

2 tbsp Sliced Almonds

1 tsp Honey

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PREPARATION

1
Wash the blueberries and strawberries thoroughly under cold water.
2
Slice the strawberries into thin bite-sized pieces.
3
Spoon half of the cottage cheese into the bottom of a small glass or bowl.
4
Add a layer of blueberries and half of the sliced strawberries.
5
Top with the remaining cottage cheese and the rest of the berries.
6
Drizzle the honey over the top of the fruit.
7
Finish by sprinkling the sliced almonds over the parfait for a satisfying crunch.