Name: Buffalo Chicken Dip with Ranch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Cooked chicken breast; 0.25 cup Plain Greek yogurt; 1 tbsp Avocado oil mayonnaise; 2 tbsp Buffalo hot sauce; 0.5 tsp Dried dill; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 oz Shredded sharp cheddar cheese; 1 cup Celery sticks; 1 cup Carrot sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Dip with Ranch

Shredded chicken breast baked in a creamy, zesty buffalo ranch sauce until bubbling and golden, served with crisp vegetable sticks for a satisfying crunch.

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NUTRITION

Protein

52.1g

Fat

23.4g

Carbs

21.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Cooked chicken breast

0.25 cup Plain Greek yogurt

1 tbsp Avocado oil mayonnaise

2 tbsp Buffalo hot sauce

0.5 tsp Dried dill

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 oz Shredded sharp cheddar cheese

1 cup Celery sticks

1 cup Carrot sticks

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.
2
In a medium mixing bowl, combine the shredded cooked chicken breast with the Greek yogurt, avocado oil mayonnaise, and buffalo hot sauce.
3
Stir in the dried dill, garlic powder, onion powder, sea salt, and black pepper until the mixture is well incorporated and creamy.
4
Transfer the buffalo chicken mixture to the prepared baking dish and spread it into an even layer.
5
Sprinkle the shredded sharp cheddar cheese over the top of the chicken mixture.
6
Bake for 15 to 20 minutes until the cheese is melted and the sauce is bubbling and golden.
7
Remove from the oven and serve immediately with the fresh celery and carrot sticks for dipping.