NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

2 large eggs

0.25 cup egg whites

0.25 cup russet potato

1 medium sprouted grain tortilla

1 tsp avocado oil

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

2 tbsp fresh salsa

PREPARATION

• 1

  Heat the avocado oil in a medium non-stick skillet over medium-high heat.

• 2

  Add the finely diced potatoes to the skillet and cook for 5-7 minutes, stirring occasionally, until they are golden brown and tender.

• 3

  Add the ground turkey to the skillet, breaking it up with a spatula as it cooks.

• 4

  Season the turkey with smoked paprika, garlic powder, sea salt, and black pepper, continuing to cook until the meat is browned and cooked through.

• 5

  In a small bowl, whisk together the whole eggs and egg whites, then pour the mixture directly over the turkey and potatoes in the skillet.

• 6

  Gently scramble the eggs into the mixture until they are just set and fluffy.

• 7

  Briefly warm the sprouted grain tortilla in a separate dry pan or over an open gas flame until it is soft and pliable.

• 8

  Place the egg and turkey mixture in the center of the tortilla, top with fresh salsa, and roll tightly into a burrito.