Name: Savory Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 1 tsp Extra virgin olive oil; 1 cup Zucchini; 1 cup Red bell pepper; 0.5 cup Yellow onion; 1 tsp Garlic powder; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Sautéed ground turkey and colorful vegetables seasoned with aromatic herbs for a vibrant, protein-packed skillet that is incredibly juicy and satisfying.

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NUTRITION

Protein

49.8g

Fat

26.0g

Carbs

22.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

1 tsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Yellow onion

1 tsp Garlic powder

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground turkey to the skillet, breaking it apart with a wooden spoon as it cooks until browned and no longer pink.
3
Add the diced onion, bell pepper, and zucchini to the skillet with the turkey.
4
Season the mixture with garlic powder, dried oregano, sea salt, and black pepper.
5
Sauté for 6-8 minutes, stirring occasionally, until the vegetables are tender-crisp and the turkey is cooked through.
6
Garnish with freshly chopped parsley and serve immediately.