Name: Ground Beef Skillet with Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 1 cup red bell pepper; 0.5 cup green bell pepper; 0.5 cup yellow onion; 0.5 tbsp extra virgin olive oil; 1 tsp garlic powder; 1 tsp smoked paprika; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Skillet with Bell Peppers

Sautéed lean ground beef and vibrant bell peppers tossed in aromatic spices for a savory, nutrient-dense meal that delivers a satisfying crunch in every bite.

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NUTRITION

Protein

49.4g

Fat

33.0g

Carbs

25.6g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 cup red bell pepper

0.5 cup green bell pepper

0.5 cup yellow onion

0.5 tbsp extra virgin olive oil

1 tsp garlic powder

1 tsp smoked paprika

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the diced yellow onion, red bell pepper, and green bell pepper to the skillet.
3
Sauté the vegetables for 5-6 minutes, stirring occasionally, until they are tender and slightly caramelized.
4
Push the vegetables to the outer edges of the skillet and place the ground beef in the center.
5
Cook the beef for 7-8 minutes, breaking it into small crumbles with a spatula, until fully browned and cooked through.
6
Sprinkle the garlic powder, smoked paprika, sea salt, and black pepper over the entire mixture.
7
Stir everything together well and cook for an additional 2 minutes to allow the spices to bloom.
8
Remove from heat and garnish with freshly chopped parsley before serving.