Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb chicken breast grilled to perfection, served over fluffy quinoa and broccoli roasted until it develops savory charred edges.

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NUTRITION

413kcal
Protein
42.9g
Fat
13.2g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are crispy.

  • 4

    Season the chicken breast with salt, pepper, and dried oregano.

  • 5

    Grill the chicken over medium-high heat for 6-7 minutes per side until cooked through.

  • 6

    Warm the pre-cooked quinoa and toss with the remaining olive oil and fresh lemon juice.

  • 7

    Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb chicken breast grilled to perfection, served over fluffy quinoa and broccoli roasted until it develops savory charred edges.

NUTRITION

413kcal
Protein
42.9g
Fat
13.2g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are crispy.

  • 4

    Season the chicken breast with salt, pepper, and dried oregano.

  • 5

    Grill the chicken over medium-high heat for 6-7 minutes per side until cooked through.

  • 6

    Warm the pre-cooked quinoa and toss with the remaining olive oil and fresh lemon juice.

  • 7

    Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli.