NUTRITION

SERVINGS

INGREDIENTS

7.5 oz Top Sirloin Steak

2 cups Cauliflower florets

1.5 cups Green Beans

2 tsp Ghee

2 cloves Garlic, minced

PREPARATION

• 1

  Place cauliflower florets in a steamer basket over boiling water and steam for 10-12 minutes until very tender.

• 2

  While cauliflower steams, pat the sirloin steak dry with paper towels and season both sides generously with salt and black pepper.

• 3

  Heat a heavy skillet over medium-high heat with one teaspoon of ghee.

• 4

  Once the pan is hot, sear the steak for 4-5 minutes per side for medium-rare, then remove from the pan and let it rest for 5 minutes.

• 5

  In the same skillet, add the remaining teaspoon of ghee and the minced garlic, sautéing for 30 seconds until fragrant.

• 6

  Add the green beans to the skillet with a splash of water, cover, and cook for 4-5 minutes until tender-crisp.

• 7

  Drain the steamed cauliflower and transfer to a blender or food processor; blend until smooth and creamy, seasoning with a pinch of salt.

• 8

  Slice the rested steak against the grain and serve alongside the mashed cauliflower and garlic green beans.