Scrambled Egg Whites with Turkey Sausage and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Sausage and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Roasted Sweet Potato

Fluffy scrambled egg whites and savory turkey sausage paired with tender sweet potato cubes roasted to a golden caramelized finish.

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NUTRITION

419kcal
Protein
32.4g
Fat
17.4g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Turkey Sausage

1 cup cubed Sweet Potato

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one teaspoon of avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the sheet and roast for 20-25 minutes until tender and browned.

  • 4

    While potatoes roast, heat the remaining teaspoon of oil in a non-stick skillet over medium heat.

  • 5

    Add the turkey sausage to the pan, breaking it apart with a spatula until fully cooked and slightly browned.

  • 6

    Pour the egg whites into the skillet with the sausage, stirring gently until they are set and fluffy.

  • 7

    Plate the scramble alongside the roasted sweet potatoes and season with fresh cracked black pepper.

Scrambled Egg Whites with Turkey Sausage and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Sausage and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Roasted Sweet Potato

Fluffy scrambled egg whites and savory turkey sausage paired with tender sweet potato cubes roasted to a golden caramelized finish.

NUTRITION

419kcal
Protein
32.4g
Fat
17.4g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Turkey Sausage

1 cup cubed Sweet Potato

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one teaspoon of avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the sheet and roast for 20-25 minutes until tender and browned.

  • 4

    While potatoes roast, heat the remaining teaspoon of oil in a non-stick skillet over medium heat.

  • 5

    Add the turkey sausage to the pan, breaking it apart with a spatula until fully cooked and slightly browned.

  • 6

    Pour the egg whites into the skillet with the sausage, stirring gently until they are set and fluffy.

  • 7

    Plate the scramble alongside the roasted sweet potatoes and season with fresh cracked black pepper.